It was REALLY hard to get out of bed today. I came very close to just saying "screw it". Even after I got out of bed and was putting on my shoes, the bed was still almost too inviting. But, I'm not gonna get in shape with that attitude so... SMACK! Off I go.
I was still half asleep when I walked out the door this morning and I accidentally hit the 3K workout instead of 5K. I was hoping there was a way to edit the workout, even if only to change the distance, but that option was not there. Not wanting to cancel my current workout, I decided to trudge on.
Still wiping sleep out of my eyes, I figured I better try to take it easy or I wasn't going to make it. However, I am still dorking with the songs in my playlist and have found that event though I like the song, it doesn't really get my butt in gear. This is something I will need to resolve. I am spending too much time fast-forwarding to the next song. I can tell by my run graph that my song choices are affecting my pace. Too many ups and downs. Even though I was targeting a slower pace, I would prefer it to be more consistent.
Ok, so maybe it isn't the songs as much as my fat, tired, lazy ass, but for now, I plan on using that excuse.
Mile 1: 8:49,Mile 2: 9:02, Mile 3: 9:08
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