Ok, so the past few weeks haven't been all that good in the exercise department. I am really lacking the motivation to get up and get moving. I think my biggest problem is just getting up in the morning. I am afraid my schedule is just too far off the tracks. I will have to do some serious re-programming in order to get up in the morning.
| Run #1 Mile 1: 8:50 Mile 2: 9:10 Mile 3: 9:29 Mile 4: 9:32 | |
| Run #2 Mile 1: 9:07 Mile 2: 8:04 |
Ok, so I am finally back on track. I had some serious making up to do. When I started this week, I was way behind on my goals. Hopefully I did enough to make it up.
| Run #1 Run A Mile 1: 9:32 Mile 1.5: 10:20 Run B Mile 1: 10:31 Mile 2: 9:13 About 1.5 miles in to the run, I paused my workout to get a drink and check on my passenger. For what ever resumed my workout, it immediately ended. I had to start a new one. This one was a bugger. I did it while pushing the jogging stroller. It really makes a difference in how you run. It doesn't help that the alignment in the wheels must be off as I kept having to correct the steering while I ran. | |
| Run #2 Mile 1: 9:10 Mile 2: 9:09 Mile 3: 9:34 Mile 4: 9:38 |
Ok, so I decided to take week 7 off. Not so much as a conscious decision from the get go, but more of an everyday response to my alarm clock. I can't say week 8 is starting off much better, but I realize I better get back on track or I will never meet my goals for this month.
