Tuesday, July 17, 2007

Week 5 - Day 1

Ok, so I have decided to try and change my tactics again.  Instead of running to achieve a certain distance, I am going to run for a certain amount of time.  This way, instead of thinking how far have I gone and how much more do I need to go, I will just think about how much time is left... err, uhh, hrmmmm.  Ok, so it sounded better this morning.  We'll try this logic out this week and see how it goes.  Regardless, I can judge my improvement by how far I run in the set time period versus trying to get done faster.

Mile 1:  9:23, Mile 2:  8:52, Mile 3:  9:10

No comments: